It’s no secret that most people masturbate at some point in their life. Moreover, some never stop, provided they can get it up or get wet. But no matter how normal or healthy spanking your salami or rubbing your cat is, it can get out of hand. It’s addictive, and many people struggle to keep from jerking off. Luckily, there are ways to help yourself stop masturbating like a pimple-ridden teen.
Avoiding Masturbation: What Are the Benefits?
Like we’ve said. Spanking your little fella from time to time isn’t strange or abnormal at all. It’s what most guys do all day, every day. No kidding. This is especially true when they discover how good it can feel to stroke their penis. However, excessive masturbation often leads to sex addiction, and that’s a major issue.
Side effects of doing it so much include low testosterone and the inability to focus on both private and professional duties. Together, they can turn your life into a living hell. Hence, abstinence for men can lead to improvement in both these fields. But don’t take it from us. Ask any successful man if he spanks his weiner, and he’ll reply with a big no.
Make Your Whole Body Move
Controlling masturbation can be quite hard for some folks. The reason is that reaching an orgasm isn’t just about blowing your load. We enjoy it because it stimulates our brain to release happy hormones. These chemicals include dopamine, endorphin, serotonin, and oxytocin, and they are the reason any sexual activity feels the way it does. So, if you stop jerking off, you might feel bad due to less happy hormones.
But there are numerous solutions to stimulate your brain to release these chemicals. One of the best is to move your body more and exercise. Training is a great way to not only stay fit and in shape, but to also produce dopamine and endorphins. Dopamine works as a mood booster, while endorphin relieves stress. As such, both are essential to living a happy and prosperous life. Hence, sign up for your local gym and stop wanking.
Limit Your Access to Porn
Our sexual health is at an all-time risk right now. The reason is simple. We all have access to fast internet, and we use it to watch tons and tons of pornographic content all day long. As such, we condemn ourselves to numerous problems, such as unrealistic expectations for our partners and sex addiction. Therefore, if you’re looking to stop masturbating, our second recommendation is to stop watching porn for good.
Sure enough, porn isn’t inherently bad. It has numerous positives if we exclude the way the business is run in most countries and productions. It can help teens learn a thing or two before they engage in sexual activities. But too much of studs with massive dongs and bikini-body chicks fucking around isn’t good either. If you can’t stop by yourself, we suggest that you contact one of numerous addiction hotlines in the United States.
Use a Chastity Cage
Next up, we recommend using chastity cages for men. Sure, it might sound like too much, but these sex toys are more than awesome when it comes to preventing yourself from wanking. But how so, you might ask? Well, they physically restrict you from placing your hand over your dick and stroking it until you explode. But male chastity devices provide other benefits too.
The best thing about cock cages is that you can include them in your sex life. If you’re not single and have a partner, they can be the keyholder. Without them and their will, you won’t be able to unlock your manhood, which paves the way to all sorts of kinky games and ideas you can try out. And once they decide to free you after a long time, you won’t believe how much sexual pleasure will be waiting for you. It will be like a reward.
Set Your Focus and Attention on One Thing at a Time
One of the main reasons why men masturbate, aside from feeling good, is because they don’t have anything else to do at the moment. In other words, jerking off is so common when we’re bored and out of ideas. This is the worst-case scenario. Not because masturbating so much will make your cock fall off, but because you don’t have anything to occupy your time. And when things are like that, we get to contemplate all sorts of nonsense.
So, what can you do instead? In our eyes, it’s better to come up with goals and activities to prevent yourself from feeling the urge to masturbate. Start reading a book, watch a movie, or do your dishes. It doesn’t matter. The only thing that does is that you should occupy yourself with an activity that doesn’t involve spilling your load. In fact, go watch Netflix’s Sex Education — you might learn a thing or two as well.
